It may seem easier to put your needs on hold or deal with your worries alone. You may even try to push worries away completely. This approach rarely works and can make life more challenging than it needs to be.
You may also be considering getting professional support, but find yourself wondering: Will they judge me? Will it be embarrassing? Will I feel like a failure or even will they make me lie on a couch? These are normal questions.
Fortunately we are friendly professionals, we understand, we believe everyone does their best and we like you to sit in whatever position you feel most comfortable. Our highly qualified and experienced psychologists will work with you in a way that suits you and your needs. Talking together you develop a shared understanding and work towards reaching your therapeutic goals.
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